Monday, March 1, 2021
  • Home
  • Write For Us
  • News
Gurgut.com
No Result
View All Result
Advertisement
  • Business
  • Technology
  • Health
  • Travel
  • Life Style
  • Automotive
  • Beauty
  • Fashion
  • Food
  • Services
  • Education
  • Finance
  • Business
  • Technology
  • Health
  • Travel
  • Life Style
  • Automotive
  • Beauty
  • Fashion
  • Food
  • Services
  • Education
  • Finance
No Result
View All Result
Gurgut.com
No Result
View All Result

Best Summer Juices to Stay Hydrated

February 18, 2020
in Health
Reading Time: 3min read
0

The winter has said bye bye and summer heat is round the corner.

Summer Juices to stay hydrated

It simply gets unbearable and hotter every year. Have you noticed the climatic changes all around? The main reasons are deforestation and man made pollutants; the earth is warming up day by day. In all these conditions we need to stay hydrated all the time. In day to day life, we need to combat the heat and even more during summers. It’s simply so refreshing to drink a cold refreshing drink when you gotten back home after your every day errands. We tend to directly head the refrigerator to get that ice cold glass of water or cola. This is because we simply need to get cool from inside as well. So you mind keep this in mind to Healthy Cool Summer Drinks to stay hydrated.

1. Aam Panna

Aam Panna, a famous Indian drink made with raw mangoes. It is totally lip-smacking and very famous in most parts of Maharashtra. It is made with mango jaggery and other ingredients. This refreshing summer drink is made and stored, later stirred with cumin, jeera and mint leaves before serving. This beverage doesn’t just keep you revived yet additionally stimulated through summer days.

2. Coconut Water

Nothing beats Coconut water as it’s the most beneficial for summer days. It is made up of effective electrolytes used to process starches, aids digestion and you hydrated during harsh summers. Coconut water helps renew the cells and makes the body totally refreshed. It keeps the body energized even outdoors in harsh temperatures. It is low in calories and cooling on the stomach.

3. Jaljeera

Jaljeera is nothing but a liquid drink made with jeera (cumin seeds) and water is made using jeera and water. The cumin seeds are roasted and ground into coarse powder and later mixed in water. This water is chilled and served to people who have just returned from work or outdoors to replenish their mineral loss due to sweat.

4.Apple juice

The juice from fresh apples is so cooling in summers. It’s better than eating the regular fruit. Proven to be best for skin and great for overall health. The Cancer prevention agents available in apples produce collagen that help to store important nutrients in the skin.

5.Carrot and Beetroot Juice 

The combination of Beetroot and Carrot is extremely beneficial for skin and over all health. A glass full of carrot-beet juice is best to get hydrated and a glossy skin tone. All our Indian actresses vouch by this beauty concoction. By stirring up the carrot-beetroot juice in summers is proven to be the best.

 

6. Lemon and ginger juice 

A mix of lemon-ginger juice is proven best and also an added boost during summers. Keep drinking and sipping on a cool glass of lemon and ginger juice to add a glow to your facial skin. It is known to have potassium, a person need for a day.

7. Cucumber juice 

The Cucumber contains more than 75% water. Its juice has plenty of water, keeps you hydrated and helps control cancer cells in our bodies. Cucumber juice clears mostly all impurities and makes the skin soft and keeps it glowing.

8. Watermelon juice

A standout amongst other summer natural products is watermelon and what’s far and away superior is its juice. It is too reviving and its hydrating properties help keep your body hydrated and energized in the summer heat too.

9. Sugarcane Juice

Sugarcane juice is utilized as a characteristic solution for a large group of issues. It makes for a caffeinated drink and assists work with increasing plasma and body fluids, helping you counter drying out and lethargy during extreme heat. Adding mint leaves to the juice will just assistance upgrade the flavor of your refreshing summer drink.

10. Pomegranate Juice

Pomegranate juice is stacked with nutrients and minerals required for the body to remain hydrated. It clears blood in our body and removes toxins. Other than this, having cell fortifications in pomegranate juice gives skin the required supplements.

Conclusion

In this way, all these are these drinks are the ones you should consume in Summers, besides fizzy colas and tetrapak drinks that are loaded with sugars. They will make your skin shine and are excellent too for our wellbeing.

The author of this post is Anahita Irani, who blogs at Sweetannu.com. You can also read Travel Tips for Summer

Tags: healthyjuicessummer drinks
Previous Post

The Roopkund Trek: A Date With The Skeleton Lake

Next Post

Budget-Friendly Destinations to visit in 2020

Related Posts

Health

Tips to Finding the Best Cancer Hospital for Your Needs

September 18, 2020
Health

Adding These Foods To Your Diet Will Help In Preventing Chronic Disorders

June 7, 2020
Health

Use These Fat Loss Techniques To Lose Weight Fast

June 7, 2020
Health

What Should You Know About Bpc 157?

March 4, 2020
Health

What Duties Does A Caretaker Needs to Carry Out?

February 19, 2020
Health

6 Reasons Winter Can Make You Sick Over and Over Again and Ways to Avoid It

February 15, 2020
Next Post

Budget-Friendly Destinations to visit in 2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

two × five =

Search

No Result
View All Result

Recent Blog Posts

  • How Do I Trademark my Business? March 1, 2021
  • Full Truck Load Transportation February 21, 2021
  • Top 8 Types of Credit Card In India You Should To Know February 6, 2021
  • Treat Your Itchy Dog January 28, 2021
  • Top 7 Tips for Google Web Stories and Videos December 30, 2020
  • Best coworking space in Hyderabad – iSprout November 17, 2020
  • How To Choose a perfect Mobile App Development Agency November 2, 2020
  • How to colorize black and white image September 28, 2020
  • LED Bulbs: Great Way To Save Resources September 18, 2020
  • Uploaded Top Quality Hyperlink Generator No-limit 2020 September 18, 2020

Blog Archives

Blog Categories

Automotive Beauty Business Clothes | Fashion Constructions Crypto Education Entertainment | Games Finance | Real Estate Food | Restaurants Health Holiday | Travel Houses Service | Improvement Industrial Legal Life Style | Art Marketing Packers and Movers Photography | Media Printing Services Shopping Sport | Outdoor Activities Technology Transport Web Service | IT Application
Gurgut.com

© 2021 Gurgut.com.

Useful Links

  • News
  • Write For Us
  • Privacy Policy
  • Sitemap

Follow Us

No Result
View All Result
  • Business
  • Technology
  • Health
  • Travel
  • Life Style
  • Automotive
  • Beauty
  • Fashion
  • Food
  • Services
  • Education
  • Finance

© 2021 Gurgut.com.