Baldness or Hair loss? 14 Myths about hair growth that should not be believed

Can washing your hair in cold water to prevent baldness?
Does frequent cutting of hair promote their growth?

Many will answer these questions in the affirmative. But is this true? The most popular myths about baldness, hair loss, and their growth can be misleading, and therefore it is necessary to dispel them.

As we all know, facts are always accompanied by myths. For years, people believed grandma’s tales of hair growth and hair loss. Some have argued that the headgear that girls wear can be the cause of the loss, and even claimed that dead hair follicles can come to life when exposed to sunlight and the hair will become smooth and silky again.

Often, myths and delusions around the causes of hair loss and baldness in men and women plunge people who struggle with this problem into a state of endless frustration and oppression. Baldness is a frequent occurrence that can happen to anyone. Inventions, common among society, lead people to blind faith in preventing hair loss with the help of certain techniques. Naturally, many times failed attempts to prevent baldness and are a source of frustration.

The ability to recognize the truth among the lies can help to better understand the true causes of hair loss. First of all, it is necessary to mention that direct sunlight and some hair care products cannot be the cause of baldness and that washing your hair in cold water can prevent hair loss is absolutely not true.

14 Facts about hair loss and growth tips

  1. Myth: Haircutting contributes to their growth.

Truth: Hair is not a viable tissue, and there is no way to stimulate their growth with haircuts. In addition, trimming hair does not make them stronger or weaker, curly or straight. Despite the fact that cutting the hair can make them thicker due to the elimination of split ends and add volume, this has nothing to do with the hair structure, they do not become thicker.

  1. Myth: If you massage your head, your hair will grow faster.

Truth: There is no evidence of a direct effect of any physical stimulation of the nerve cells of the head on the hair follicles. But a prolonged massage will cause frictional damage to the hair.

  1. Myth: Dandruff can cause hair loss.

Truth: Comprehensive clinical studies suggest that there is virtually no scientific evidence for a link between dandruff and baldness. But intense scratching of the scalp, which appears due to its dryness, can be a cause of breaking off, and as a result, hair loss.

  1. Myth: Regular shampooing can lead to baldness.

Truth: The scalp does not have the ability to adapt to only one type of shampoo, and then react negatively to others, so the next time you want to experiment with different types of shampoos, go ahead!

  1. Myth: Hair loss cannot occur in young people. 

Truth: Loss and thinning of hair can happen to young girls from the age of 12. There are several reasons for this, for example, hormonal changes. Conclusion – age is not the only cause of this phenomenon.

  1. Myth: Stress affects hair growth and can be the cause of hair loss.

Truth: If you are not under significant traumatic stress, then do not talk about its effect on hair loss. Only really strong emotional shocks can cause temporary and sudden loss and thin of the hair, or the so-called hair loss in the telogen stage. Studies have shown that as soon as stress levels are reduced or eliminated, in most cases hair growth is restored.

  1. Myth: Shampooing in cold water prevents baldness.

Truth: This procedure can increase blood circulation, but not prevent hair loss. There are several useful points that can be mentioned, namely the elimination of curling hair and the sealing of the epidermis, but this has nothing to do with hair growth.

  1. Myth: Regular vitamin intake helps hair grow.

Truth: Considering the fact that, in essence, your hair is dead tissue, taking a vitamin or rubbing vitamin mixtures into your scalp will in no way affect your hair growth.

  1. Myth: Using an air conditioner can cause hair loss.

Truth: Many people believe in it, but this is just a myth. Using the conditioner helps to untangle the hair, and prevent them from falling out as a result of breaking off. Excessive use can lead to heavier hair but does not stop growing.

  1. Myth: Haircare products cause them to fall out.

Truth: Gel, wax or varnish does not affect hair loss. One of the most frequently accused means, which has direct involvement in baldness, according to scientists, is paint. Hard heat treatment in the form of straightening or drying hair can also lead to hair loss.

  1. Myth: if you pluck out one gray hair, then, as a result, you will get a lot of gray hairs on the head.

Truth: Hair color depends on how well your hair follicles produce melanin. When these cells stop producing this pigment, the hair becomes gray.

  1. Myth: Wearing a hat can cause baldness.

Truth: Hair follicles do not feel the need for air, as they take oxygen from the blood. Only in one case, the headdress can affect the growth of hair – this is when it is incredibly cramped. Conclusion – hair does not require external oxygen, which means you can wear hats 24/7.

  1. Myth: Hair loss is transmitted through the female line.

Truth: There are approximately 200 genes that regulate hair growth. It is known at this time that these genes can be inherited from both sides. The female line of your family may be guilty of hair loss, but not only she.

  1. Myth: Direct sun rays are the cause of baldness.

Truth: The sun does not affect the hair follicles, as nature intended that your hair is a natural protection of the head from the sun’s rays. Naturally, their impact cannot be the cause of baldness.

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